Today Jamie's prompt is "How do you wish to spend your time?"Yesterday I spent the morning with my 9 month old grandson (so adorable!) & received a massage from a co-worker in the afternoon. Later I gave another friend a massage (GC from her hubby)
I had lunch with my daughter, & treated a friend to my new Reishi Mushroom Tea* in the afternoon ... all nice ways to spend my time!
I do like 'adventures,' I'd enjoy spending some time in the mountains again, & some at the ocean. Mostly, the ways I do spend my time match what I like to do.
As a self-employed person, who is a bit of a grasshopper, I don't have a lot salted away for 'retirement,' so though many around me are retiring, or have already done so, that's not in my immediate future!! I do enjoy massage, think at times of shifting foci, but to what? Nutritional counseling tweeks my interest, especially as I learn more about going Gluten Free in todays world ... art, dance, reading, .... these I do in fits & spurts, as the mood strikes!
Time, such a precious gift .... how do you wish to spend yours?
* Reishi Mushroom is one of the Longevity Herbs of Chinese Medicine
Recently, a FB friend commented on drinking her "healthy coffee," which is formulated with an extract of Reishi. Hmm - I'm NOT a fan of multi-level marketing (her product is sold that way), so I asked my herbalist LAc friend Ethan his favorite form - & received a lovely 'care pack' in the mail last week which included "Ling Zhi" or Reishi mushroom mycelium in powdered form "Current clinical studies reveal this impressive mushroom to be a highly effective therapy for nearly all major disease states and to confer "nonspecific immunity" through longterm regular use. Just a few of the disorders Reishi has proven itself beneficial for include allergies, cancer, liver disease, Alzheimer's, heart disease, AIDS, radiation exposure, external wound healing and chronic bronchitis."
The company warns: "The mushroom mycelium powders have a mild malty, chocolate-like aroma and flavor due to the caramelization of the polysaccharides during the drying process. This is normal, we have not sent you cacao powder by mistake!"
So I made some into 'chai' with ginseng, schizandra, chicory, cardamom, fresh ginger, licorice, ginkgo leaves, carob powder & a few other herbs & spices - simmered it on the stove for ~ 20 minutes, & poured a cup - yummy!!! Especially with some coconut or chocolate hemp milk for cooling! I simmer each batch several times, & have been drinking several cups daily.
