Showing posts with label clutter. Show all posts
Showing posts with label clutter. Show all posts

Wednesday, July 26, 2017

Walk Through

Over the years, my cleaning style has ebbed and flowed; my daughter tells me I could write a book on feng shui, (and wonders why I don't just do what I know, lol!) 

Recently I've been shifting things around, with the goal of moving my Atelier into the back section of my living room, at 10 x 10' it's about 2x the space of my dining nook! My harps and a chair will move into the nook (5x6') and I'm reorganizing the seating area.

I've moved a couple of bookshelves, have a pile of books to donate, and my living room currently looks worse than before I began! But, .... it's on its way.  I enjoy watching Melissa Maker's Cleaning videos, and tips from Rachel Hoffman of UFYH for inspiration.

Living room corner

I especially like Rachel's reminder that "Company ready is good, but you ready is better!" She suggests cleaning in small blocks of 20 minutes, resting 10, (or more) and takes into account chronic health problems and depression, which can form roadblocks to having a welcoming habitat! Her compassionate style is a welcome change from guilt. 


Bookshelf switch
One of the habits that can help keep things clear is to do a couple of Walk Throughs each day. A "walk through" is basically going through a room, attending to things you notice are out of place or trash, and dealing with them. Dishes to the kitchen, throw away or recycle trash, neaten a surface. This is something "neat" folks do automatically, and makes a big difference when we incorporate it!

It's a concept kids can learn, and can help with. A quick check for toys and shoes which need to be put away, and dishes bussed takes just a couple of minutes, who knew?! 

What are some of your favorite routines and tips for "you ready?"

Monday, July 3, 2017

Clearing the Decks

 We've all got them, areas or a whole house full of too. much. stuff.  
Do you get bogged down just thinking about it? I do a good job for awhile, then get busy and things multiply!! 

CLEARING CLUTTER for POSITIVE CHANGE
Clutter accumulates when energy stagnates, and likewise, energy stagnates when clutter accumulates. It can be a vicious cycle, clutter is both a symptom and cause of heavy or stagnant chi, of struck life force.  And fortunately, movement of either prompts flow in both!

When we clear physical, emotional and mental clutter and stagnant energy in our environment, we free and release the stuck energy that keeps us in a holding pattern of exhaustion, overwhelm, and/ or procrastination. 
Clearing clutter also enhances sleep, clarity of thought, vitality, sparks joy, enhances prosperity, and healthy weight! An added bonus, clear space requires less time spent cleaning, and easier upkeep.

Take a moment, and think how you feel in your messiest space. Notice your posture, and sensations in your body. Take a breath and shake that out!
Now, picture walking into a beautiful, serene space, perhaps in a spa or retreat center. Notice how your body reacts, is your breath fuller? Do you feel like you can take up more space? Stand taller? 

When you're ready to dig in, here are some tips from my inspirational friend Gwynne Warner, Feng Shui consultant, and  from a few others on clearing clutter and setting a more harmonious environment.  

 Basic guidelines:
  • Pick a day when the wind is not to strong, nor eerily still. When the wind is strong, wealth can't accumulate - this can be a good time to get rid of dated documents, files, or office paper!
  • Choose a time you feel the most energized, daylight and morning are great
  • Wear bright colors, orange, yellow, red are yang and give energy. (Blue, grey and pastels are more yin, and better for relaxing) 
  • Take breaks for crying, dancing, breathing, drinking water, eating a good snack. After 25 minutes, feel free to stop for the day, or take a 10 minute break, and do some more! 
Before you begin:
  • Make some notes on what you'd like to accomplish.
  • Keep a clipboard handy for jotting down action steps. 
  • Fill a Waterbottle or big glass of water with a sprig of mint, lemon and cucumber, and remember to drink some periodically. 
  • Start to sift the stagnant energy of the area by increasing yang (active) energy
  • Turn on all the lights (bring in more light if it's a dark area!) 
  • Open windows and doors in the space - even just a crack for at least 10 minutes. 
  • Burn incense: sandalwood, juniper, nag champa, or spritz with essential oil in water: orange, Neroli, bergamot
  • Clap or ring bells to "wake up" the space
  • Play uplifting, joyful music, or a video on cleaning that space, or, ...
While You Clear Clutter
  • Clear in blocks of 15-45 minutes - set a timer, and take breaks. 
  • My favorite patterns are 20/10 (especially good if you have chronic health challenges or are depressed) and 45/15. 
  • And remind yourself - even 5-10 minutes is better than Ø ! 
Gather 4 bags, bins or boxes, and Mark:
  • Obvious Trash (things someone else would toss)
  • Recycling (ditto - I have a tall white trash basket for recycling that I bring into the room I'm working on)
  • Donate / gift/ sell
  • Things to take to another area
Pick up one thing at a time and ask yourself
  • Does it LIFT MY ENERGY when I think about it/ look at it?
  • Do I absolutely LOVE it?
  • Do I actually USE it? (Or have another like it that I like better?)
  • Do I NEED it?
  • Where would I look for it?
If your answer to any of thefirst 4 is, "No!" -  count it as clutter, and let it go!" Place it in the appropriate box.  Pick up the next item and ask the same question.

After You've Finished Clearing Clutter for the Day
  • Allow yourself 10- 15 minutes to:
  • Empty the trash immediately, outside your home
  • Take recycling to your bins 
  • Take things in the transit box back where they belong. If that area is also cluttered, put it close, books by the book shelf, etc.
  • Put items to donate in your vehicle (or in separate area, and make a note of when you plan to deal with them)
Tidy time - I like to allow another 10-15 minutes for this step!
  • Sweep or vacuum
  • Spray with aromatherapy/burn incense
  • Look at the area you've just cleared, and congratulate yourself! 
  • Woo hoo, we did it! Even if you only spent 10 or 20 minutes, it is that much more than nothing! 
After You've Cleared Clutter from the Entire Room
  • Clean the room - I personally love Melissa Maker's "Clean My Space" videos and blog! Her 1, 2, 3 room sweep is great (and works great for minor clutter!) 
  • Use simple cleaning products (Melissa has tutorials on making your own!) Scent with lemon grass, pine, basil, orange or rosemary if you wish.
  • Bring in or buy fresh flowers
  • Sit in your favorite chair and admire the room, you did a great job!! 
  • Reward yourself! (Hint, think experience rather than retail therapy!) 
Staying Clutter Clear
Are you great at doing "Bumble-Bee Cleaning" (BBC) just before someone comes over? I am! Rachel Hoffman of UFYH reminds us that we are important, and suggests we clean for ourselves, not just for company! "Company ready is good, but you ready is better!"
  • After an area or room has been Cleared of Clutter, it's easier to keep it that way if you do a little every day! Set the timer for 20 minutes, and do a basic reset. 
  • Notice where Things tend to accumulate, and streamline ways you deal with those. 
  • UFYH offers great tips for getting on top of the clutter. (And there's a Facebook group, Team UFYH (official) which offers awesome, shame free group support.)
  • Melissa Maker's video on maintenance has great tips on "keeping it up." She has videos for each room, I like to put one on while I'm cleaning! She also has one on getting motivated
  • To assist yourself in being neater, hang a 50mm faceted leaded crystal sphere (Gwynne carries these in her online boutique)
  • Take advantage of charity yard sales, and donate items (they'll often pick up)
  • Houston Clutter Fairy, Gayle Goddard has a MeetUp and posts videos with monthly tips on tackling different areas. I was intrigued with her statistics on Boomers, and the number of us drowning on clutter! While we use technology, we often don't quote trust it, hence keeping paper etc we don't really need to!
  • Compile list of daily, weekly and monthly basics in a way that works for you. 
  • If you share a space, engage others in cleaning if you can, ... Clean anyway, if you can't! 
  • If it starts to pile up again, pick a messy area and stare at it. Do nothing. Breathe. Stare at it. ...ideas may begin to percolate... Breathe. Stare at it, breathe. When you can hardly stand it, take another breath. Then dive in, using these tools!
Happy clearing! 

Wednesday, January 11, 2012

Reclaiming

Wishcasting Wednesday, & Jamie's prompt is "What do you wish to Reclaim?"

I'm working on reclaiming my home!!

At almost 8 months old, Baby Z is getting more mobile, so it's time for baby-proofing - & beyond that, time to go through those piles that seem to accumulate & build up, over time! I spent Monday working on getting the dining 'nook' in order, & the center of the kitchen floor CLEAR for him to play in! And I took 4 bags to Goodwill, only brought one home! (some new clothes, so purging more of my closet as well)

Success! Today I want to clean out the fridge (he's at the other grandma's), & begin on my little pantry - to the Rt of the colourful pile (boxes I hadn't gotten to, draped to keep Mr Curious at bay ... I had it set up as a computer room, but have been using the laptop for more than a year now .... so it's time to get the equipment & desk out, & some shelves up.

As I reclaim my home, I will free up time & energy ...
I love Karen Kingston's book "Clear your Clutter with Feng Shui" Karen suggests asking yourself:
1) Does (an object) lift my energy when I look at or think about it?
2) Do I absolutely LOVE it?
3) Is it generally useful?

As I reclaim my space, I make room for creativity, guests, that lovely grandson ....

So off to the kitchen, to continue pulling stuff out of that pantry, clearing the counters, .....

What do YOU wish to reclaim?


Tuesday, February 2, 2010

Imbolc & Count Down

Imbolc is one of my favorite 'cross quarter' holidays, (the ones between Solstices & Equinox) : the time the goddess washes her face, & is renewed!
Fiona Morgan, writing in the We'moon calendar says: "A pure new light sparks as we emerge from winter's dark sleep. . . We recharge our psychic batteries as the entire universe begins to quiver & pulse its cosmic rhythm. Earthlings feel Her intensity acutely as the Wheel shifts in these troubled times."

I often play harp, light candles & incense to honor this cross quarter (tho astrologically, the halfway point is closer to the 6th or 7th)

Last Thur, I 'attended' my friend Gwynne's 10K Feng Shui confrence call on preparing for the upcoming year of the Golden Tiger last week, & am working on her suggestion of getting as much clutter cleared, & systems (filing, bills caught up, etc) in order over the next few days!

Gwynne shares many lovely suggestions & a wealth of information on her website & blog, & offers 'case history' suggestions, like this one for a Home Office makeover! The conference call was inspiring - Gwynne always is! [We were 'sisters' at Breitenbush in the early 90s, & share a birthday (tho I'm a Tiger, & she a Rabbit) - I always have admired her integrity & her ability to hold space.]

It was frustrating to need to wait to begin the clear out, as I watched my grandkids from Thur - Sun (& all 4 overnight Sat - which is actually easier, as they entertain each other!) at my daughter's home, while she was off on an anniversary trip to Las Vegas!! & tho I live just next door, I needed to put 'my' projects on hold.

I intend to make a soul-collage card soon, "I am the one who delights in her warm & welcoming home! I am the one who entertains with ease & grace, I am the one who has streamlined her life & surroundings, to flow graciously & gracefully."

  • I've been working on my first of the month bills (& Gwynne suggests pre-paying any you can, & going into the year as 'debt free' as possible)
  • Cleaning off the front porch (the Fly lady 'mission' for Tue - this week's focus is on the entrance & dining room - great, since I've been planning to move my sewing project & 'Sally' (Singer) upstairs, & reclaim the dining room table.
  • Following my 24 hour dish rule - not let dishes sit around more than 24 hours before washing up! At my daughter's Ihad the kids load the dishwasher after meals, & ran it several times over the 4 days they were gone. I have a dishwasher, but as a single person, rarely use it!
  • Getting behind the L room couch & restoring order
  • Sorting through my closet & piles (& piles) of clothes, earmarking some for a couple of jumble sales planned this spring, taking others to the thrift shops.
  • Getting & hanging/placing some new art - am replacing my dad's photo of Mt Jefferson from the Head of the Metolious River with a waterfall photo in the prosperity corner of my upstairs bedroom. My dad took SO MANY photos of Mt Jeff & the Metolious, one of his favorite places - when I found the nicely framed waterfall @ Goodwill, & noticed it had a PDX photographer's stamp on the back, 'guessed' that it was the falls at Oneonta Gorge on the Columbia River, a place my dad & I hiked into when I was a teen! So another place he enjoyed, off the beaten path!
  • Kitchen counters & floor! FInd them :)
I'm enjoying the focus of this project - I've been working on clearing clutter for awhile - with greater & lesser success, lol; it feels good to be at it again!

What are you up to this Imbolc & eve of the Year of the Tiger