Showing posts with label Walk Through. Show all posts
Showing posts with label Walk Through. Show all posts

Wednesday, July 26, 2017

Walk Through

Over the years, my cleaning style has ebbed and flowed; my daughter tells me I could write a book on feng shui, (and wonders why I don't just do what I know, lol!) 

Recently I've been shifting things around, with the goal of moving my Atelier into the back section of my living room, at 10 x 10' it's about 2x the space of my dining nook! My harps and a chair will move into the nook (5x6') and I'm reorganizing the seating area.

I've moved a couple of bookshelves, have a pile of books to donate, and my living room currently looks worse than before I began! But, .... it's on its way.  I enjoy watching Melissa Maker's Cleaning videos, and tips from Rachel Hoffman of UFYH for inspiration.

Living room corner

I especially like Rachel's reminder that "Company ready is good, but you ready is better!" She suggests cleaning in small blocks of 20 minutes, resting 10, (or more) and takes into account chronic health problems and depression, which can form roadblocks to having a welcoming habitat! Her compassionate style is a welcome change from guilt. 


Bookshelf switch
One of the habits that can help keep things clear is to do a couple of Walk Throughs each day. A "walk through" is basically going through a room, attending to things you notice are out of place or trash, and dealing with them. Dishes to the kitchen, throw away or recycle trash, neaten a surface. This is something "neat" folks do automatically, and makes a big difference when we incorporate it!

It's a concept kids can learn, and can help with. A quick check for toys and shoes which need to be put away, and dishes bussed takes just a couple of minutes, who knew?! 

What are some of your favorite routines and tips for "you ready?"

Monday, October 20, 2014

Home Blessing & Tuning Hour

Now that I'm home on Monday mornings, I have more time/energy for Fly Lady's 'Home Blessing Hour.' 

Fly Lady's list includes several things I don't have - a vacuum (only carpet is on the stairs, so I sweep with my beautiful broom) magazines (lots of books) .... 
As she suggests, I set the time for 15-20 minutes, & go through a round in each room (if there's more time/inclination, I'll do several rounds) & a 10-15 minute break after an hour. 
Another practice I wish to incorporate more is the 'Walk Through' My mom did this naturally ....On her blog 'Dragonflies & Me,' Jean writes: "The walk through is simply going through a room and picking up everything that is out-of-place AND putting it away where it belongs.  Simply eh?" (best done several times daily!)


Blessing Way 'Creating Holy Order'  - a process by which everything in your home supports & nurtures your essence
  • Put on happy music, light a candle & some incense, brew some tea
  • Kitchen: clear the counter, gather cloth, paper/books, sweep the floor
  • Living room:  coffee table, piles, paper, clothes, sweep,
  • Bathroom: swish & swipe (toilet, counters) clean mirror, clothes, sweep
  • Break: Relax, admire, drink tea
  • 2nd round: (you can cycle through several times, or stop at one!)
  • Kitchen, Living Room, Laundry
  • Break every hour for 10-15 minutes. You may wish to go outside & admire the day (yes, even if it's raining or blustery!) Open the doors & windows for a few minutes as well. If you have any rugs, take them out & give them a good shake or pop them in the wash.
  • address: Paper, books, cloth, & gather garbage & recycling
  • Round Three
  • If you have a drum, rattle or bell, make a round through the rooms making some good noise! Take time to listen for shifts in the sound, & notice any corners that need attention.
Part two: Energetic Blessing - this is a lovely time to ground your home & property. If you didn't light a candle before, now is a good time to do this.
  • Put a grounding cord on your home - imagine the 'footprint' of your home, now imagine a cord or tube reaching down into the crystal heart center of the earth, & connecting with it
  • From your home's roofline, imagine the cord reaching into the heavens, up to the sun & beyond, to the central sun of the galaxy - we are poised between heaven & earth!
  • Visualize a rose-gold sun in the centre of your home - let its light fill every corner! Allow this sun to continue expanding, till it surrounds your home.
  • As the sun reaches the outside of your home or space, begin the 'Tune-up' process by invoking the devas, elementals & guides to Cleanse, Clear, Restore & Illuminate your home & grounds.
  • Ask that any negativity move through a clearing grid, & the Violet flame * so the energy can be used as compost, burned in the sun, or 'return to sender.' (with no return address!) 
  • Surround the cleared land with a violet bubble, a gold pyramid, Dolphin Star Temple, or a briar rose hedge (whichever image feels right to you - or one of your own!)
* Violet Flame: Picture a soothing flame, like a flame in a fireplace, but violet in colour. See it penetrating your very being and world. When you call forth the Violet Transmuting Flame, a flame comes from the hands, heart & head of your I AM presence / Christ Self - and as it touches the ground beneath your feet, it bursts into violet flame! You can also use the essences: Comfrey (Pattern repair) Violet & Lavender to help 'seal' the pattern.

Thank your guides & go on with your day.